Weightlifting

Also known as: 举重, 重量挙げ, ウェイトリフティング

A type of exercise, mostly done at the Fitness Gym, where the person lifts heavy Weights, such as Dumbbells and Barbells.

Examples

Related tags

Exercises

• Bench Press
• Bicep Curl
• Deadlift
• Clean And Jerk
• Squat (Exercise)

Objects

• Dumbbell
• Barbell
• Bending Barbell
• Weight Bench
• Weight Rack
• Power Rack

See also

• Weightlifting Spotter
• Push-Ups
• Sit-Up