Also known as: 腕立て伏せ, プッシュアップ, 俯卧撑
A exercise beginning from the prone position, performed by raising and lowering the body using the arms.
Also known as: 腕立て伏せ, プッシュアップ, 俯卧撑
A exercise beginning from the prone position, performed by raising and lowering the body using the arms.
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