Stretching

Also known as: ストレッチ, 拉伸, 伸懒腰, 伸び, 伸展

Stretching one's limbs or body, usually to loosen muscles or to alleviate cramps. Often performed before or after Exercising, or while Yawning after Waking Up.

Examples

• Cross-Body Stretch

See also

• Cat Stretch
• Cross-Body Stretch
• Assisted Stretching