Push-Ups

Also known as: 腕立て伏せ, プッシュアップ, 俯卧撑

A exercise beginning from the prone position, performed by raising and lowering the body using the arms.

Examples

• One Arm Push-Ups

See also

• One Arm Push-Ups
• Finger Push-Ups
• Sit-Up
• Planking

External links

• Wikipedia: Push-up