Also known as: 片足上げ, 足上げ, 片脚上げ, 片足上げ背面立位, 片足上げバック, 抬腿
One leg lifted up and away from the other leg so that they are spread wide apart: one in the air, the other resting.
Examples
- Also a Standing Split
Non-Examples
- Only Leg Up
Also known as: 片足上げ, 足上げ, 片脚上げ, 片足上げ背面立位, 片足上げバック, 抬腿
One leg lifted up and away from the other leg so that they are spread wide apart: one in the air, the other resting.
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